Calories in Outback Bleu cheese pecan chopped salad

320Calories
How many calories should you eat?
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Nutrition Facts Outback Bleu cheese pecan chopped salad

Amount Per 0.5 bowl
Calories 320 Kcal (1340 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 7g 35%
Cholesterol 26mg 9%
Sodium 672mg 28%
Potassium 2150mg 46%
Total Carbs 35g 12%
Sugars 22g 88%
Dietary Fiber 24g 96%
Protein 23g 46%
Vitamin C 136.2mg 227%
Vitamin A 134mg 4467%
Iron 5.9mg 33%
Calcium 440mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 0.5 g
  • Cal: 16 %
  • Fat: 21.5 %
  • Carb: 11.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.1%)
  • Fat (35.2%)
  • Protein (25.7%)
Outback Bleu cheese pecan chopped salad Good and Bad Points
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