Calories in WAY BETTER SNACKS Tortilla chips simply beyond black bean

Rating: 5 of 5 (1 reviews)
130Calories
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Nutrition Facts WAY BETTER SNACKS Tortilla chips simply beyond black bean

Amount Per 28 g
Calories 130 Kcal (544 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 0.5g 3%
Sodium 110mg 5%
Total Carbs 15g 5%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 4
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great source of fiber! More than 12% daily!
    Eat more fiber. You've heard it many times. But why it is so good for your health?
    Dietary fiber is best known for its ability to make our digestion going right.
    So want to prevent or relieve constipation - eat more fiber!
    There are also other great health benefits as well, such as lowering your risk of diabetes, heart disease and cancer, and helping to maintain a healthy weight by helping to feel you full longer.
    The best source of fiber are fruits, vegetables, whole grains and legumes and not processed foods with added fiber.
  • Great source of protein and fiber
    Beans and legumes are great source of protein and fiber. But You should watch for sodium in canned versions.

Allergens

Corn Allergy, Soy Allergy, Sesame Allergy

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Tortilla chips simply beyond black bean Ingredients

Stone Ground Corn, High Oleic Sunflower and/Or Safflower Oil, Organic Sprouted Black Beans, Organic Sprouted Flax Seed, Organic Sprouted Quinoa, Pure Sea Salt. Allergy Information: Made In A Facility Which Uses Soy, Sesame Seeds and Flaxseed.

% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 28 g
  • Cal: 6.5 %
  • Fat: 9.2 %
  • Carb: 5 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.2%)
  • Fat (44.3%)
  • Protein (6.6%)
WAY BETTER SNACKS Tortilla chips simply beyond black bean Good and Bad Points
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User Reviews of tortilla chips simply beyond black bean
By Cheetie on Apr 21, 2016

The best chips I know!

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Total rating: 5 of 5
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