Calories in Gortons Simply bake tilapia

120Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Gortons Simply bake tilapia

Amount Per 1 fillet
Calories 120 Kcal (502 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Cholesterol 35mg 12%
Sodium 450mg 19%
Potassium 380mg 8%
Total Carbs 3g 1%
Protein 20g 40%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 120 calories

Let's Burn 120 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 148 g
  • Cal: 6 %
  • Fat: 4.6 %
  • Carb: 1 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.1%)
  • Fat (22.7%)
  • Protein (67.2%)
Gortons Simply bake tilapia Good and Bad Points
Add your comment
User Reviews of simply bake tilapia
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top