Calories in Iceland Simple to cook cod fillets with tiger prawns and broccoli

208Calories
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Nutrition Facts Iceland Simple to cook cod fillets with tiger prawns and broccoli

Amount Per 1 portion
Calories 208 Kcal (871 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Total Carbs 6g 2%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (208 calories) 0 g
  • Cal: 10.4 %
  • Fat: 12.3 %
  • Carb: 2 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.3%)
  • Fat (34%)
  • Protein (54.7%)
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