Calories in Go Raw Simple flax snax

Serving size

167Calories

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How many calories should you eat?

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Amount Per 1 oz
Calories	167 Kcal (699 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	1g	5%
Sodium	4mg	0%
Total Carbs	8g	3%
Dietary Fiber	8g	32%
Protein	6g	12%
Vitamin C	2.4mg	4%
Iron	2.7mg	15%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.5, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 167 calories

Let's Burn 167 Calories!

37 mins

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18 mins

Running, general
18 mins

Bicycling, general
46 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (167 calories) 28 g

Cal: 8.4 %
Fat: 18.5 %
Carb: 2.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (19.5%)
Fat (65.9%)
Protein (14.6%)

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