Calories in Cooking Light Simple black beans

627Calories
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Nutrition Facts Cooking Light Simple black beans

Amount Per 1.5 cups
Calories 626.87 Kcal (2625 kJ)
Calories from fat 141.04 Kcal
% Daily Value*
Total Fat 15.67g 24%
Saturated Fat 6.72g 34%
Cholesterol 111.94mg 37%
Sodium 1410.45mg 59%
Potassium 1208.96mg 26%
Total Carbs 67.16g 22%
Sugars 11.19g 45%
Dietary Fiber 4.48g 18%
Protein 51.49g 103%
Iron 4mg 22%
Calcium 223.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

31%
of RDI* (627 calories) 353.73 g
  • Cal: 31.3 %
  • Fat: 24.1 %
  • Carb: 22.4 %
  • Prot: 103 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.5%)
  • Fat (23.4%)
  • Protein (33.1%)

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