Calories in IKI Sieriņš melleņu

307Calories
How many calories should you eat?
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Nutrition Facts IKI Sieriņš melleņu

Amount Per 100 g
Calories 307 Kcal (1285 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Total Carbs 26g 9%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (307 calories) 100 g
  • Cal: 15.4 %
  • Fat: 27.7 %
  • Carb: 8.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34%)
  • Fat (52.9%)
  • Protein (13.1%)
IKI Sieriņš melleņu Good and Bad Points
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