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sides fiesta sides jalapeno jack pasta Knorr Nutrition info

Calories in Knorr Sides fiesta sides jalapeno jack pasta

Serving size

105Calories

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How many calories should you eat?

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Amount Per 1 oz
Calories	105.17 Kcal (440 kJ)
Calories from fat	10.29 Kcal
		% Daily Value*
Total Fat	1.14g	2%
Saturated Fat	0.46g	2%
Cholesterol	1.37mg	0%
Sodium	233.2mg	10%
Total Carbs	20.12g	7%
Sugars	1.83g	7%
Dietary Fiber	0.91g	4%
Protein	3.66g	7%
Vitamin C	1.4mg	2%
Iron	0.7mg	4%
Calcium	9.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 105 calories

Let's Burn 105 Calories!

23 mins

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11 mins

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12 mins

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29 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (105 calories) 28.35 g

Cal: 5.3 %
Fat: 1.8 %
Carb: 6.7 %
Prot: 7.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.2%)
Fat (8.6%)
Protein (15.2%)

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