Calories in Lean Gourmet Shrimp with pasta vegetables

Serving size

240Calories

All Lean Gourmet Products Nutrition

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How many calories should you eat?

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Amount Per 1 package
Calories	240 Kcal (1005 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Cholesterol	45mg	15%
Sodium	570mg	24%
Total Carbs	37g	12%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	11g	22%
Vitamin C	15mg	25%
Vitamin A	2mg	67%
Iron	1.8mg	10%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.9, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 277 g

Cal: 12 %
Fat: 9.2 %
Carb: 12.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.2%)
Fat (22%)
Protein (17.9%)

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Lean Gourmet Shrimp with pasta vegetables Good and Bad Points

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