Calories in Freshdirect Shrimp dumplings

130Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Shrimp dumplings

Amount Per 3 dumplings
Calories 130 Kcal (544 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 390mg 16%
Total Carbs 17g 6%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 7g 14%
Vitamin C 3mg 5%
Vitamin A 0.2mg 6%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 77 g
  • Cal: 6.5 %
  • Fat: 3.8 %
  • Carb: 5.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.3%)
  • Fat (22%)
  • Protein (22.8%)
Freshdirect Shrimp dumplings Good and Bad Points
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