Calories in Arctic Shores Shrimp boiled

Serving size

244Calories

All Arctic Shores Products Nutrition

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How many calories should you eat?

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Amount Per 3 oz
Calories	244 Kcal (1022 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	1g	5%
Cholesterol	24mg	8%
Potassium	100mg	2%
Total Carbs	29g	10%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	10g	20%
Vitamin C	1.8mg	3%
Iron	2.3mg	13%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.4, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 244 calories

Let's Burn 244 Calories!

53 mins

Swimming, treading water, moderate effort
27 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (244 calories) 85 g

Cal: 12.2 %
Fat: 13.8 %
Carb: 9.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.9%)
Fat (34.2%)
Protein (16.9%)

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