Calories in President's Choice Shrimp and linguine

Serving size

450Calories

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How many calories should you eat?

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Amount Per 0.25 bag
Calories	450 Kcal (1884 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	3g	15%
Cholesterol	50mg	17%
Sodium	710mg	30%
Total Carbs	54g	18%
Sugars	9g	36%
Dietary Fiber	13g	52%
Protein	15g	30%
Vitamin C	11.3mg	19%
Vitamin A	0.5mg	16%
Iron	0.6mg	3%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.8, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 450 calories

Let's Burn 450 Calories!

1.6 hour

Swimming, treading water, moderate effort
49 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (450 calories) 340 g

Cal: 22.5 %
Fat: 29.2 %
Carb: 18 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.3%)
Fat (38.3%)
Protein (13.4%)

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President's Choice Shrimp and linguine Good and Bad Points

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