Calories in President's Choice Shrimp scallops and basmati rice

550Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts President's Choice Shrimp scallops and basmati rice

Amount Per 0.25 bag
Calories 550 Kcal (2303 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 4.5g 23%
Cholesterol 55mg 18%
Sodium 830mg 35%
Total Carbs 54g 18%
Sugars 4g 16%
Dietary Fiber 14g 56%
Protein 13g 26%
Vitamin C 18.8mg 31%
Vitamin A 0.2mg 8%
Iron 0.6mg 3%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 550 calories

Let's Burn 550 Calories!

% RDI of Main Nutrition Facts

28%
of RDI* (550 calories) 340 g
  • Cal: 27.5 %
  • Fat: 47.7 %
  • Carb: 18 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.5%)
  • Fat (51%)
  • Protein (9.5%)
President's Choice Shrimp scallops and basmati rice Good and Bad Points
Add your comment
User Reviews of shrimp scallops and basmati rice
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top