Calories in M Shredded mozzarella

Serving size

72Calories

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How many calories should you eat?

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Amount Per 1 oz
Calories	72 Kcal (301 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Total Carbs	1g	0%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.9, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 72 calories

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16 mins

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8 mins

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8 mins

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20 mins

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

of RDI* (72 calories) 28 g

Cal: 3.6 %
Fat: 7.7 %
Carb: 0.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5.2%)
Fat (58.4%)
Protein (36.4%)

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M Shredded mozzarella Good and Bad Points

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