Calories in Spectrum Shortening, organic coconut oil and shortening

110Calories
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Nutrition Facts Spectrum Shortening, organic coconut oil and shortening

Amount Per 1 tbsp
Calories 110 Kcal (461 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 13 g
  • Cal: 5.5 %
  • Fat: 20 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Spectrum Shortening, organic coconut oil and shortening Good and Bad Points
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