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shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)

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shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) usda Nutrition info

Calories in Usda Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)

Serving size

884Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	884 Kcal (3701 kJ)
Calories from fat	900 Kcal
		% Daily Value*
Total Fat	100g	154%
Saturated Fat	21.1g	106%

Vitamin E			6.13mg
Vitamin K			43µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26, PointsPlus: 26, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 884 calories

Let's Burn 884 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

44%

of RDI* (884 calories) 100 g

Cal: 44.2 %
Fat: 153.8 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Usda Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)

Crisco Canola oil pure all natural
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ShopRite Shortening all vegetable
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Essential Everyday All vegetable shortening
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Compliments Shortening all vegetable
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365 Everyday Value Organic shortening all vegetable
(1 tbsp):
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Spectrum Shortening all vegetable, butter flavor
(1 tbsp, 12 g):
Calories 110, Total Fat 12, Total Carbs 0, Protein 0

Cal 110, Fat 12, Carbs 0, Prot 0

Brand: Spectrum

Usda Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) Good and Bad Points

> 500 kcals
low protein
saturated fat free
sodium free
cholesterol free
sugar free
high in total fat
high in saturated fat

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