Calories in Polar Shitaki mushrooms

53Calories
How many calories should you eat?
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Nutrition Facts Polar Shitaki mushrooms

Amount Per 200 g
Calories 53.1 Kcal (222 kJ)
Calories from fat 15.93 Kcal
% Daily Value*
Total Fat 1.77g 3%
Total Carbs 7.08g 2%
Dietary Fiber 1.77g 7%
Protein 1.77g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (53 calories) 200 g
  • Cal: 2.7 %
  • Fat: 2.7 %
  • Carb: 2.4 %
  • Prot: 3.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.9%)
  • Fat (33.3%)
  • Protein (14.8%)
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