Calories in Pasta Roni Shells and white chedder

290Calories
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Nutrition Facts Pasta Roni Shells and white chedder

Amount Per 1 cup prepared
Calories 290 Kcal (1214 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 670mg 28%
Total Carbs 39g 13%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 9g 18%
Vitamin A 1.2mg 40%
Iron 1.4mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 237 g
  • Cal: 14.5 %
  • Fat: 18.5 %
  • Carb: 13 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52%)
  • Fat (36%)
  • Protein (12%)
Pasta Roni Shells and white chedder Good and Bad Points
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