Calories in Pasta Roni Shells white cheddar less fat
215Calories
Amount Per 1 cup prepared | |||
Calories | 215 Kcal (900 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 2.5g | 13% | |
Cholesterol | 6mg | 2% | |
Sodium | 660mg | 28% | |
Total Carbs | 38g | 13% | |
Sugars | 3g | 12% | |
Dietary Fiber | 2g | 8% | |
Protein | 7g | 14% | |
Vitamin A | 1.2mg | 40% | |
Iron | 1.4mg | 8% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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