Calories in WisPride Sharp cheddar cheese spread

Serving size

639Calories

All WisPride Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	639.47 Kcal (2677 kJ)
Calories from fat	431.64 Kcal
		% Daily Value*
Total Fat	47.96g	74%
Saturated Fat	23.98g	120%
Cholesterol	119.9mg	40%
Sodium	1199mg	50%
Total Carbs	15.99g	5%
Sugars	15.99g	64%
Protein	31.97g	64%
Vitamin A	6.4mg	213%
Calcium	799.3mg	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.8, PointsPlus: 17, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 639 calories

Let's Burn 639 Calories!

2.3 hour

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1.2 hour

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1.2 hour

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3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (639 calories) 239.8 g

Cal: 32 %
Fat: 73.8 %
Carb: 5.3 %
Prot: 63.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (10.3%)
Fat (69.2%)
Protein (20.5%)

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WisPride Sharp cheddar cheese spread Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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