Calories in Dole Shakers mixed berry fruit smoothie with ocean spray cranberry juice cocktail
140Calories
Amount Per 12 oz | |||
Calories | 140 Kcal (586 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 5mg | 2% | |
Potassium | 130mg | 3% | |
Total Carbs | 18g | 6% | |
Sugars | 3g | 12% | |
Dietary Fiber | 2g | 8% | |
Protein | 15g | 30% | |
Iron | 1.8mg | 10% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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