Calories in Kraft Shake 'n bake parmesan crusted

35Calories
How many calories should you eat?
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Nutrition Facts Kraft Shake 'n bake parmesan crusted

Amount Per 0.125 packet
Calories 35 Kcal (147 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 290mg 12%
Total Carbs 7g 2%
Protein 1g 2%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 10 g
  • Cal: 1.8 %
  • Fat: 0.8 %
  • Carb: 2.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.3%)
  • Fat (22%)
  • Protein (9.8%)
Kraft Shake 'n bake parmesan crusted Good and Bad Points
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