Shake n bake coating for chicken Calories

Calories in Kraft Shake n bake coating for chicken

Serving size

104Calories

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Amount Per 78.08 g
Calories	104.11 Kcal (436 kJ)
Calories from fat	23.42 Kcal
		% Daily Value*
Total Fat	2.6g	4%
Sodium	572.59mg	24%
Total Carbs	18.22g	6%
Protein	2.6g	5%
Vitamin A	1mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.3, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 104 calories

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23 mins

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% RDI of Main Nutrition Facts

of RDI* (104 calories) 78.08 g

Cal: 5.2 %
Fat: 4 %
Carb: 6.1 %
Prot: 5.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.9%)
Fat (24.3%)
Protein (10.8%)

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