Calories in President's Choice Seven grain flatbread crackers multiseed
110Calories
Amount Per 3 crackers | |||
Calories | 110 Kcal (461 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Saturated Fat | 0.2g | 1% | |
Sodium | 150mg | 6% | |
Total Carbs | 21g | 7% | |
Sugars | 1g | 4% | |
Dietary Fiber | 1g | 4% | |
Protein | 3g | 6% | |
Iron | 0.6mg | 3% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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