Calories in President's Choice Seven grain flatbread crackers multiseed

110Calories
How many calories should you eat?
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Nutrition Facts President's Choice Seven grain flatbread crackers multiseed

Amount Per 3 crackers
Calories 110 Kcal (461 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.2g 1%
Sodium 150mg 6%
Total Carbs 21g 7%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 28 g
  • Cal: 5.5 %
  • Fat: 3.1 %
  • Carb: 7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.7%)
  • Fat (15.8%)
  • Protein (10.5%)
President's Choice Seven grain flatbread crackers multiseed Good and Bad Points
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