Calories in Einstein Brothers Bagels Sesame seed bagel

278Calories
How many calories should you eat?
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Nutrition Facts Einstein Brothers Bagels Sesame seed bagel

Amount Per 1 serving
Calories 278 Kcal (1164 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 462mg 19%
Total Carbs 56g 19%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (278 calories) 100 g
  • Cal: 13.9 %
  • Fat: 4.6 %
  • Carb: 18.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77%)
  • Fat (9.3%)
  • Protein (13.7%)
Einstein Brothers Bagels Sesame seed bagel Good and Bad Points
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