Calories in Dennys Senior omelette

429Calories
How many calories should you eat?
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Nutrition Facts Dennys Senior omelette

Amount Per 9 oz
Calories 429 Kcal (1796 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 12g 60%
Cholesterol 515mg 172%
Sodium 755mg 31%
Total Carbs 8g 3%
Dietary Fiber 2g 8%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (429 calories) 255 g
  • Cal: 21.5 %
  • Fat: 30.8 %
  • Carb: 2.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.3%)
  • Fat (57.7%)
  • Protein (32.1%)
Dennys Senior omelette Good and Bad Points
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