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senior manager's favorite with mushroom sauce and clam sauce

Senior manager's favorite with mushroom sauce and clam sauce Calories

Calories in The Old Spaghetti Factory Senior manager's favorite with mushroom sauce and clam sauce

Serving size

410Calories

Full Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 255 g
Calories	410 Kcal (1717 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	5g	25%
Cholesterol	35mg	12%
Sodium	450mg	19%
Total Carbs	60g	20%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.7, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 255 g

Cal: 20.5 %
Fat: 20 %
Carb: 20 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.7%)
Fat (28.6%)
Protein (12.7%)

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