Calories in Dennys Senior lemon pepper tilapia

509Calories
How many calories should you eat?
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Nutrition Facts Dennys Senior lemon pepper tilapia

Amount Per 9 oz
Calories 509 Kcal (2131 kJ)
Calories from fat 369 Kcal
% Daily Value*
Total Fat 41g 63%
Saturated Fat 9g 45%
Cholesterol 104mg 35%
Sodium 1821mg 76%
Total Carbs 6g 2%
Dietary Fiber 1g 4%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (509 calories) 255 g
  • Cal: 25.5 %
  • Fat: 63.1 %
  • Carb: 2 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.6%)
  • Fat (70.3%)
  • Protein (25.1%)
Dennys Senior lemon pepper tilapia Good and Bad Points
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