Calories in Dennys Senior grilled tilapia

248Calories
How many calories should you eat?
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Nutrition Facts Dennys Senior grilled tilapia

Amount Per 6 oz
Calories 248 Kcal (1038 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 201mg 67%
Sodium 180mg 8%
Protein 39g 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (248 calories) 170 g
  • Cal: 12.4 %
  • Fat: 15.4 %
  • Carb: 0 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36.6%)
  • Protein (63.4%)
Dennys Senior grilled tilapia Good and Bad Points
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