Calories in Generic Semi-soft goat cheese

284Calories

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Nutrition Facts Generic Semi-soft goat cheese

Amount Per 236.6 g
Calories 283.92 Kcal (1189 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 520.52mg 22%
Protein 16.56g 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

14%
of RDI* (284 calories) 236.6 g
  • Cal: 14.2 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 33.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)

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