Calories in Avonmore Semi skim milk

360Calories
How many calories should you eat?
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Nutrition Facts Avonmore Semi skim milk

Amount Per 100 ml
Calories 360 Kcal (1507 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Potassium 362mg 8%
Total Carbs 49g 16%
Sugars 16g 64%
Dietary Fiber 10g 40%
Protein 13g 26%
Vitamin C 9mg 15%
Vitamin A 0.2mg 7%
Iron 3.6mg 20%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 100 g
  • Cal: 18 %
  • Fat: 26.2 %
  • Carb: 16.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.9%)
  • Fat (38.2%)
  • Protein (13%)
Avonmore Semi skim milk Good and Bad Points
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