Calories in Earthly Delights Semi-pearled farro

5214Calories
How many calories should you eat?
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Nutrition Facts Earthly Delights Semi-pearled farro

Amount Per 10 oz
Calories 5213.52 Kcal (21828 kJ)
Calories from fat 2465.01 Kcal
% Daily Value*
Total Fat 273.89g 421%
Saturated Fat 19.22g 96%
Cholesterol 43.25mg 14%
Potassium 2421.76mg 52%
Total Carbs 518.95g 173%
Sugars 4.81g 19%
Dietary Fiber 91.3g 365%
Protein 187.4g 375%
Vitamin C 77.8mg 130%
Vitamin A 26.9mg 897%
Iron 19mg 106%
Calcium 1970.1mg 197%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

261%
of RDI* (5214 calories) 283.5 g
  • Cal: 260.7 %
  • Fat: 421.4 %
  • Carb: 173 %
  • Prot: 374.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.2%)
  • Fat (46.6%)
  • Protein (14.1%)
Earthly Delights Semi-pearled farro Good and Bad Points
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