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Calories in Aunt Jemima Flour self-rising
480Calories
Amount Per 1 cup | |||
Calories | 479.6 Kcal (2008 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Sodium | 1651.96mg | 69% | |
Total Carbs | 106.58g | 36% | |
Dietary Fiber | 5.33g | 21% | |
Protein | 15.99g | 32% | |
Iron | 4.8mg | 27% | |
Calcium | 426.3mg | 43% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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