Calories in Marks & Spencer Selection side 'salad

153Calories
How many calories should you eat?
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Nutrition Facts Marks & Spencer Selection side 'salad

Amount Per 1 serving
Calories 153 Kcal (641 kJ)
Calories from fat 115.2 Kcal
% Daily Value*
Total Fat 12.8g 20%
Total Carbs 5.1g 2%
Dietary Fiber 2.5g 10%
Protein 2.5g 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (153 calories) 255 g
  • Cal: 7.7 %
  • Fat: 19.7 %
  • Carb: 1.7 %
  • Prot: 5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.4%)
  • Fat (78.5%)
  • Protein (8.1%)
Marks & Spencer Selection side 'salad Good and Bad Points
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