Calories in H-E-B Select zesty zen blend

35Calories
How many calories should you eat?
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Nutrition Facts H-E-B Select zesty zen blend

Amount Per 0.666667 cup
Calories 35 Kcal (147 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 25mg 1%
Total Carbs 7g 2%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 15mg 25%
Vitamin A 11mg 367%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 85 g
  • Cal: 1.8 %
  • Fat: 0.8 %
  • Carb: 2.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.3%)
  • Fat (22%)
  • Protein (9.8%)
H-E-B Select zesty zen blend Good and Bad Points
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