Calories in Brownberry Select rolls sandwich, seeded

160Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Brownberry Select rolls sandwich, seeded

Amount Per 1 roll
Calories 160 Kcal (670 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Sodium 220mg 9%
Total Carbs 26g 9%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 6g 12%
Iron 1.5mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 160 calories

Let's Burn 160 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 50 g
  • Cal: 8 %
  • Fat: 5.4 %
  • Carb: 8.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.4%)
  • Fat (22%)
  • Protein (14.6%)
Brownberry Select rolls sandwich, seeded Good and Bad Points
Add your comment
User Reviews of select rolls sandwich, seeded
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top