Calories in Usda Seeded rye sandwich bread

18Calories

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Nutrition Facts Usda Seeded rye sandwich bread

Amount Per 1 oz
Calories 17.72 Kcal (74 kJ)
Calories from fat 1.06 Kcal
% Daily Value*
Total Fat 0.12g 0%
Sodium 50.79mg 2%
Total Carbs 3.54g 1%
Dietary Fiber 0.35g 1%
Protein 0.59g 1%
Iron 0.2mg 1%
Calcium 11.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (18 calories) 28.35 g
  • Cal: 0.9 %
  • Fat: 0.2 %
  • Carb: 1.2 %
  • Prot: 1.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
Usda Seeded rye sandwich bread Good and Bad Points
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