Calories in Dunnes Stores Seed mix (pumpkin & sunflower)

61Calories
How many calories should you eat?
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Nutrition Facts Dunnes Stores Seed mix (pumpkin & sunflower)

Amount Per 10 g portion
Calories 61 Kcal (255 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Total Carbs 2g 1%
Dietary Fiber 1g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (61 calories) 10 g
  • Cal: 3.1 %
  • Fat: 7.7 %
  • Carb: 0.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.1%)
  • Fat (73.8%)
  • Protein (13.1%)
Dunnes Stores Seed mix (pumpkin & sunflower) Good and Bad Points
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