Calories in Family Mart Seaweed salads with white radish lettuce carrot konnyaku

830Calories
How many calories should you eat?
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Nutrition Facts Family Mart Seaweed salads with white radish lettuce carrot konnyaku

Amount Per 1 bowl
Calories 830 Kcal (3475 kJ)
Calories from fat 342 Kcal
% Daily Value*
Total Fat 38g 58%
Saturated Fat 14g 70%
Cholesterol 80mg 27%
Total Carbs 82g 27%
Sugars 5g 20%
Dietary Fiber 7g 28%
Protein 39g 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (830 calories) 240 g
  • Cal: 41.5 %
  • Fat: 58.5 %
  • Carb: 27.3 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.7%)
  • Fat (41.4%)
  • Protein (18.9%)
Family Mart Seaweed salads with white radish lettuce carrot konnyaku Good and Bad Points
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