Calories in Hissho Seaweed salad sushi wakame gunkan

360Calories
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Nutrition Facts Hissho Seaweed salad sushi wakame gunkan

Amount Per 2 pieces
Calories 360 Kcal (1507 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Potassium 1240mg 26%
Total Carbs 60g 20%
Sugars 4g 16%
Dietary Fiber 15g 60%
Protein 19g 38%
Vitamin C 18.6mg 31%
Vitamin A 11.2mg 373%
Iron 7.6mg 42%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 480 g
  • Cal: 18 %
  • Fat: 9.2 %
  • Carb: 20 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.9%)
  • Fat (14.6%)
  • Protein (20.5%)
Hissho Seaweed salad sushi wakame gunkan Good and Bad Points
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