Calories in Heb Sushiya Seaweed salad

130Calories
How many calories should you eat?
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Nutrition Facts Heb Sushiya Seaweed salad

Amount Per 1 cup
Calories 130 Kcal (544 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 880mg 37%
Total Carbs 23g 8%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin C 3.6mg 6%
Iron 5.4mg 30%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 113 g
  • Cal: 6.5 %
  • Fat: 7.7 %
  • Carb: 7.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.7%)
  • Fat (30.2%)
  • Protein (8.1%)
Heb Sushiya Seaweed salad Good and Bad Points
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