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seasoned crust pizzeria - grilled chicken mediterranean

Seasoned crust pizzeria - grilled chicken mediterranean Calories

Calories in Hot Pockets Seasoned crust pizzeria - grilled chicken mediterranean

Serving size

340Calories

All Hot Pockets Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 piece
Calories	340 Kcal (1424 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	4g	20%
Cholesterol	25mg	8%
Sodium	760mg	32%
Total Carbs	47g	16%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	20g	40%
Vitamin C	18mg	30%
Vitamin A	5mg	167%
Iron	2.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.8, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 4.9 g

Cal: 17 %
Fat: 10.8 %
Carb: 15.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.8%)
Fat (19%)
Protein (24.2%)

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Hot Pockets Seasoned crust pizzeria - grilled chicken mediterranean Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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