Calories in Southern Tsunami Seaside combo

360Calories
How many calories should you eat?
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Nutrition Facts Southern Tsunami Seaside combo

Amount Per 16 pieces
Calories 360 Kcal (1507 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 33mg 11%
Sodium 174mg 7%
Total Carbs 58g 19%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 20g 40%
Vitamin A 1.8mg 60%
Iron 1.8mg 10%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 16 g
  • Cal: 18 %
  • Fat: 4.6 %
  • Carb: 19.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.4%)
  • Fat (8%)
  • Protein (23.6%)
Southern Tsunami Seaside combo Good and Bad Points
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