Calories in P.F. Changs Seared ahi tuna wasabi salad

470Calories
How many calories should you eat?
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Nutrition Facts P.F. Changs Seared ahi tuna wasabi salad

Amount Per 1 salad
Calories 470 Kcal (1968 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 4.5g 23%
Sodium 1590mg 66%
Total Carbs 27g 9%
Dietary Fiber 4g 16%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 240 g
  • Cal: 23.5 %
  • Fat: 49.2 %
  • Carb: 9 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.5%)
  • Fat (60%)
  • Protein (17.5%)
P.F. Changs Seared ahi tuna wasabi salad Good and Bad Points
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