Calories in The Orchard Seared ahi tuna salad nicoise

437Calories
How many calories should you eat?
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Nutrition Facts The Orchard Seared ahi tuna salad nicoise

Amount Per 2 cups
Calories 437 Kcal (1830 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Sodium 725mg 30%
Total Carbs 23g 8%
Protein 48g 96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (437 calories) 473 g
  • Cal: 21.9 %
  • Fat: 26.2 %
  • Carb: 7.7 %
  • Prot: 96 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.1%)
  • Fat (35%)
  • Protein (43.9%)
The Orchard Seared ahi tuna salad nicoise Good and Bad Points
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