Calories in Salad Spinners Seared ahi tuna - (no tuna) - grilled calamari - dressing

306Calories
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Nutrition Facts Salad Spinners Seared ahi tuna - (no tuna) - grilled calamari - dressing

Amount Per 1 serving
Calories 306 Kcal (1281 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 318mg 106%
Sodium 1306mg 54%
Total Carbs 22g 7%
Sugars 9g 36%
Dietary Fiber 5g 20%
Protein 27g 54%
Vitamin C 93mg 155%
Vitamin A 3mg 100%
Iron 3.6mg 20%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (306 calories) 408 g
  • Cal: 15.3 %
  • Fat: 18.5 %
  • Carb: 7.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.9%)
  • Fat (35.5%)
  • Protein (35.5%)
Salad Spinners Seared ahi tuna - (no tuna) - grilled calamari - dressing Good and Bad Points
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