Calories in zia

Per 5 oz - Calories: 180 kcals

• Fat:3g
• Carbs:0g
• Protein:39g

Per 3 3/5 oz - Calories: 270 kcals

• Fat:22g
• Carbs:0g
• Protein:18g

Per 3 3/5 oz - Calories: 240 kcals

• Fat:15g
• Carbs:2g
• Protein:24g

Per 3 oz - Calories: 160 kcals

• Fat:9g
• Carbs:1g
• Protein:17g

Per 3 1/2 oz - Calories: 250 kcals

• Fat:19g
• Carbs:1g
• Protein:19g

Per 1/2 cup - Calories: 260 kcals

• Fat:15g
• Carbs:1g
• Protein:24g

Per 1 cup - Calories: 41 kcals

• Fat:0g
• Carbs:0g
• Protein:0g