Calories in whole wheat pancakes prepared
Browse:
- buttermilk
- blend mix
- blend waffle mix as directed with 2 milk egg
- mix
- and waffle mix mix only
- banana
- low fat low sodium
- waffle mix
Whole Wheat Pancakes Prepared results
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Meijer whole wheat pancakes-prepared
Per 1/3 cup dry about 2 4.5 pancakes - Calories: 240 kcals
- Fat:1g
- Carbs:33g
- Protein:4g
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Meijer whole wheat pancaked mix (prepared)
Per 1/3 cup dry mix makes 2 4 1/2 pancakes - Calories: 240 kcals
- Fat:8g
- Carbs:36g
- Protein:4g
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Hodgson Mill whole wheat buttermilk pancake prepared
Per 1 pancake - Calories: 211 kcals
- Fat:2g
- Carbs:38g
- Protein:9g
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Aunt Jemima whole wheat blend pancake mix (prepared)
Per 1/4 cup mix three 4 pancakes - Calories: 120 kcals
- Fat:1g
- Carbs:26g
- Protein:4g
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Hodgson Mill whole wheat pancakes prepared per box with skim milk 12 cake batch
Per 2 1/2 cake - Calories: 452 kcals
- Fat:15g
- Carbs:43g
- Protein:28g
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Aunt Jemima whole wheat pancakes 4 pancakes prepared as directed with fat free milk
Per 4 pancakes - Calories: 290 kcals
- Fat:1g
- Carbs:10g
- Protein:60g
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Aunt Jemima whole wheat blend pancake & waffle mix (prepared as directed with 2% milk & whole egg)
Per 1/4 cup mix 3 4in pancakes - Calories: 200 kcals
- Fat:1g
- Carbs:26g
- Protein:4g
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Aunt Jemima whole wheat blend- pancake & waffle mix (prepared as directed with fat free milk & egg whites)
Per 1/4 cup mix or 3 4 pancakes - Calories: 180 kcals
- Fat:4g
- Carbs:29g
- Protein:8g
