Calories in whole wheat pancaked mix prepared
Browse:
- blend pancake
- blend pancake waffle as directed with 2 milk egg
- pancake
- baking pancakes
- pancake and waffle only
- chicken stuffing
- pancake waffle
- pancakes
- smart menu pancake
- organic pancake
Whole Wheat Pancaked Mix Prepared results
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Meijer whole wheat pancaked mix (prepared)
Per 1/3 cup dry mix makes 2 4 1/2 pancakes - Calories: 240 kcals
- Fat:8g
- Carbs:36g
- Protein:4g
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Aunt Jemima whole wheat blend pancake mix (prepared)
Per 1/4 cup mix three 4 pancakes - Calories: 120 kcals
- Fat:1g
- Carbs:26g
- Protein:4g
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Aunt Jemima whole wheat blend pancake & waffle mix (prepared as directed with 2% milk & whole egg)
Per 1/4 cup mix 3 4in pancakes - Calories: 200 kcals
- Fat:1g
- Carbs:26g
- Protein:4g
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Aunt Jemima whole wheat blend- pancake & waffle mix (prepared as directed with fat free milk & egg whites)
Per 1/4 cup mix or 3 4 pancakes - Calories: 180 kcals
- Fat:4g
- Carbs:29g
- Protein:8g
