Calories in wheat bread with cheese
Browse:
- smokehouse bbq no
- swiss and mustard
- with
- slim 1 no 7 grain
- 11 dijon no mayo
- ham and
- reg sandwich
- grilled
- steak and
- grilled swiss on
Wheat Bread With Cheese results
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Subway oven roasted chicken breast, american cheese, lettuce, green peppers, oil, on whole wheat bread
Per 1 footlong - Calories: 790 kcals
- Fat:27g
- Carbs:90g
- Protein:49g
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Jimmy Johns club lulu (turkey breast, lettuce, bacon 5 slice, provolone cheese on 7-grain wheat bread)
Per 1 sandwich - Calories: 632 kcals
- Fat:25g
- Carbs:61g
- Protein:46g
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Subway 6 in veggie sub (no cheese) on wheat with 1/2 serving sweet onion and pulled out most of bread
Per 6 in - Calories: 170 kcals
- Fat:2g
- Carbs:25g
- Protein:8g
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Subway 6 black forest ham with 9 grain whole wheat bread swiss cheese all the veggies and spicy mustard
Per 6 sub - Calories: 2110 kcals
- Fat:88g
- Carbs:306g
- Protein:25g
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Subway 6 turkey sandwich on wheat bread, with pepperjack cheese, olives, and very light southwest sauce
Per 1 sandwich - Calories: 330 kcals
- Fat:9g
- Carbs:43g
- Protein:20g
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Subway 6 9 grain wheat bread, turkey breast, american cheese, lettuce, light mayonnaise, banana peppers
Per 186 g - Calories: 360 kcals
- Fat:12g
- Carbs:45g
- Protein:20g
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Subway 6 wheat bread with tuna, monterey cheddar cheese, lettuce, pickles, olives, lt mayo, and mustard
Per 235 g - Calories: 470 kcals
- Fat:24g
- Carbs:44g
- Protein:20g
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Subway italian bmt - 6inch wheat bread, american cheese, g. pep, pickles, tomatoes, lettuce, light mayo
Per 239 g - Calories: 500 kcals
- Fat:24g
- Carbs:47g
- Protein:22g
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Subway meatball sub on 9-grain wheat bread, lettuce, onions, olives, green peppers, cucumbers and cheese
Per 6 inch - Calories: 580 kcals
- Fat:23g
- Carbs:70g
- Protein:24g
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Subway 12 sweet onion chicken teriyaki on 9 grain wheat bread with american cheese and sweet onion sauce
Per 404 g - Calories: 810 kcals
- Fat:16g
- Carbs:112g
- Protein:55g
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Subway 6 italian b.m.t. on wheat bread with lettuce, tomatoes, provolone cheese, jalapeno's and mustard
Per 208 g - Calories: 490 kcals
- Fat:24g
- Carbs:44g
- Protein:25g
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Subway chipotle chicken sub (wheat bread, lettuce, tomatoes, onions, capsicum, old english cheese, mayo)
Per 1 x 6 inch - Calories: 456 kcals
- Fat:23g
- Carbs:36g
- Protein:26g
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Jimmy Johns 4 turkey tom - cucumber, provolone cheese, 7-grain wheat bread, add peppers, lettuce, tomato
Per 398 2/3 g - Calories: 501 kcals
- Fat:14g
- Carbs:69g
- Protein:27g
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Subway 6 cheese steak on wheat bread (cheese, lettuce, tomatoes, onions, green peppers, pickles, mustard)
Per 270 g - Calories: 398 kcals
- Fat:12g
- Carbs:42g
- Protein:28g
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Subway wheat bread, provolone cheese, lettuce, tomato, cucumber, green pepper, pickles, sweet onion sauce
Per 12 '' sub - Calories: 820 kcals
- Fat:18g
- Carbs:114g
- Protein:0g
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Subway 6 chicken breast; wheat bread, lettuce, cucumbers, tomatoes, green peppers and onions. (no cheese)
Per 6 sub - Calories: 304 kcals
- Fat:3g
- Carbs:39g
- Protein:27g
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Hillshire Farm turkey sandwich 4 slices turkey 2 slices whole wheat bread 1 slice cheese kraft light mayo
Per 1 sandwich - Calories: 298 kcals
- Fat:13g
- Carbs:21g
- Protein:9g
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Subway 6 roast beef on wheat bread (cheese, lettuce, tomatoes, onions, green peppers, pickles and mustard)
Per 210 g - Calories: 275 kcals
- Fat:5g
- Carbs:38g
- Protein:18g
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Panera Bread you pick two 1/2 smoked turkey breast on whole wheat with swiss cheese and 1/2 classic salad
Per 11 3/4 oz - Calories: 390 kcals
- Fat:13g
- Carbs:46g
- Protein:25g
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Subway 6 inch on wheat bread black forest ham with pepperjack cheese, lettuce, 2 tomatoes, and 3 cucumbers
Per 6 inch sandwich - Calories: 340 kcals
- Fat:8g
- Carbs:45g
- Protein:20g